California’s Best Menopause Care Expert & HRT Specialist in California Updated 2025

Every year hundreds of thousands California women actively seek "best menopause doctor in California", "hormone replacement therapy (HRT) specialist CA", and "holistic weight loss clinic" because they’re frustrated with intense night sweating, unexpected irritability, hormonal weight gain, mental cloudiness, broken sleep, and painful intimacy that most doctors ignore. Most doctors simply say "it’s just menopause accept it," but that’s outdated advice. You deserve proper support and true comfort. My name is Uzma Khan MD, and at Prime Health Medical I’ve spent the last more than a decade helping women from all backgrounds across the Bay Area, East Bay, SF, Los Angeles, SoCal, and the entire state of California take back control of their health by using individual treatment strategies rather than random solutions or one size fits all plans.

Why Securing the Ideal Menopause Care Provider in California Matters the Most

When menopause symptoms are overlooked or poorly treated, women face higher risks of cardiovascular disease (now the #1 cause of mortality for women), bone loss, low mood, sudden weight increase, and type 2 diabetes. A qualified menopause specialist doesn’t just address night sweats in a limited way they evaluate your hormonal balance, mental health, energy balance, sleep quality, daily stress, and lifestyle to build a tailored plan that rebuilds your strength and protects your lasting health.

Why It Matters to Pick a Top-Rated HRT Professional Trusted by Women?

I am dual board-certified in Psychiatry & Neurology and weight management medicine, an current professional member of the North American Menopause Society (NAMS), and the writer of the scientific article "Mood Disorder or Menopause?". I completed my residency training at UCLA Kern Medical Center and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This powerful combination of mental health expertise and high-level menopause certification allows me to treat the psychological and hormonal sides of menopause at the same level, something only a handful of physicians in California can offer.

Hormone Replacement Therapy (HRT) in Greater California Region Provided Safely and Professionally

Contemporary hormone therapy is completely here different from the initial WHI findings that scared many women, and when prescribed by an expert menopause specialist with established options (patches, gels, creams, or pellets) at the appropriate low dose and properly monitored with labs and follow-up, HRT can be safe and often transformative. For women who initiate HRT within a decade of menopause or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, improves sleep, improves mood, improves sexual function, and helps with menopause-related weight changes. That said, there are risks choice of preparation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If you’re struggling with severe symptoms, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

Achieve sustainable and healthy weight goals with UzmaKhanMD’s holistic weight loss clinic, where customized programs integrate nutrition, metabolic balance, lifestyle strategies, and medical support to help patients transform their health naturally and effectively.

The Best Mind-Body Weight Loss Center for Hormone-Related Weight Gain in California

Menopausal belly fat isn’t about self-control it’s hormonal. As estrogen declines, your body enters chronic stress patterns, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and deep sleep decreases, your body receives powerful fat-preservation signals that tell it to hold onto weight in the abdominal region. This is exactly why normal weight loss plans stop working during the menopausal transition and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer proven approaches so you can choose what aligns most for you and your body: Holistic Weight Loss (natural, no anti-obesity medications) with 1:1 coaching on smart eating strategies, detox, microbiome balance, deep sleep restoration, stress management, and functional exercise that restore metabolic balance, or Clinical Fat Loss using FDA-approved medications such as doctor-monitored injectables when required, backed by advanced labs to ensure you lose fat, not muscle. Most patients lose significant body fat and keep it off long-term while feeling energized instead of starved.

Signs You Should See a Menopause Specialist in CA (As Soon As Possible!)

Come see me if you are experiencing intense heat waves or midnight sweating that disturb your daily life, new panic or emotional overwhelm, mental cloudiness or memory issues, unexplained weight increase despite healthy habits, painful sex or tissue thinning, weakened strands, loss of skin elasticity, or cycle changes including prolonged cycles. The faster we balance your hormones, the better your outcome.

The Real Reason Women Throughout California Trust Prime Health MD Specialists

We offer extended appointments (comprehensive first visits for your new patient visit), ongoing follow-ups in our subscription model, same-week availability, flexible care options (on-site in the Walnut Creek area and fully virtual statewide), and upfront cash-based pricing with eliminated coverage frustrations. Verified patient results show the true impact.

Completely Ready to Feel Like Yourself Again?

You never have to live with suffering as "normal." Book your consultation today with CA’s trusted menopause doctor and hormone replacement therapy expert. Phone or Text: (415) 712-8064 or Reserve online at our official site. — Dr. Uzma Khan, MD, Dual-Certified Mental Health Specialist & Obesity Medicine Expert, Prime Health MD – California’s Premier Menopause & Whole-Body Wellness Center.